How to Cook Delicious Healthy Jugaad Salad

Posted by MAU 7

Sabtu, 14 Maret 2020

Healthy Jugaad Salad.

You can cook Healthy Jugaad Salad using 31 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Jugaad Salad

1. Prepare 150 gms of herbed paneer(recipe below).
2. You need 200 gms of boneless chicken.
3. Prepare To taste of Salt.
4. It's 1/4 tsp of pepper powder.
5. Prepare 1/2 tsp of red chilli powder.
6. Prepare 1 tsp of ginger garlic paste.
7. Prepare 1 of yellow zucchini.
8. You need 1 of green zucchini.
9. Prepare 200 gms of broccoli steamed.
10. Prepare 1 cup of cherry tomatoes.
11. Prepare 1/2 cup of carrot sliced and par boiled.
12. It's 1/2 of red bell.
13. You need 1/2 of yellow bell.
14. It's A of Shredded iceberg lettuce.
15. It's 1/2 cup of alfa alfa sprouts.
16. It's 1/2 cup of micro greens.
17. You need of For dressing:.
18. Prepare 1 cup of orange juice.
19. You need 2 tbsp of olive oil.
20. Prepare to taste of Salt.
21. It's 1/2 tsp of pepper.
22. Prepare 1-2 tbsp of apple cider vinegar.
23. It's 1 tsp of sugar.
24. You need of For herbed paneer.
25. Prepare 2 cups of milk.
26. Prepare 1 tbsp of vinegar.
27. Prepare To taste of Salt.
28. It's 2 tsp of mixed herbs.
29. It's 2 tsp of chives chopped.
30. Prepare 1/2 tsp of chilli flakes.
31. It's As needed of Cheese cloth.

Healthy Jugaad Salad step by step

1. Herbed paneer : Boil the milk and add vinegar to it so that the milk curdles. Strain and wash the curdled milk. Now add salt, chives, mixed herbs and chilli flakes to it. Mix well. Tie it up in a cheese cloth and place on a strainer with a heavy stone or lid on top. It will firm up in one hour..
2. Marinate chicken with some oil, salt, pepper, ginger paste and red chilli powder and bake at 180°C for 15 to 20 minutes till tender. Cut into small bite-size pieces..
3. Prepare dressing : mix orange juice, vinegar, salt, pepper, apple cider vinegar, sugar and olive oil and set aside..
4. In a large bowl mix all the veggies(zucchini, carrots, broccoli, cherry tomatoes and yellow and red bells.) Now add the shredded lettuce, chicken, alfalfa sprouts and the herbed paneer. Toss well. Add the prepared dressing and the micro greens. Mix well. Cling and keep in the fridge for one hour. Serve chilled..

Bagikan Artikel ini