How to Cook Appetizing Chickpea Vegetable Quiche

Posted by MAU 7

Selasa, 29 September 2020

Chickpea Vegetable Quiche.

You can cook Chickpea Vegetable Quiche using 27 ingredients and 25 steps. Here is how you cook that.

Ingredients of Chickpea Vegetable Quiche

1. It's of For crust.
2. It's 1 cup of Chickpea flour.
3. You need 1/4cup of Wheat flour.
4. It's 4 tablespoon of Ghee.
5. Prepare 1/4 teaspoon of Salt.
6. Prepare 1/4 teaspoon of red Chilli powder.
7. You need as required of Chilled water.
8. You need of Ingreients of  filling or stuffing.
9. It's 1 of small size green capsicum.
10. It's 1 of small size red capsicum.
11. Prepare 1 of large size onion.
12. Prepare 1 of small piece of purple cabbage.
13. Prepare 2 tablespoon of green peas(I used frozen).
14. Prepare 2 tablespoons of blanced and minced spinach.
15. It's 4-5 of cherry tomatoes (halved).
16. You need 1 teaspoon of chilli flakes.
17. Prepare 1/2 teaspoon of kasuri methi.
18. It's 1 tablespoon of olive oil.
19. Prepare to taste of Salt.
20. It's 2 tablespoons of grated cheese.
21. Prepare of For the liquid filling(egg mixture).
22. Prepare 2 of eggs.
23. Prepare 1/2 cup of cooking cream(you can use fresh cream).
24. Prepare 1/2 teaspoon of chilli flakes.
25. Prepare 1 pinch of nutmeg powder.
26. Prepare 1 pinch of salt.
27. Prepare 1 tablespoon of chopped coriander leaves.

Chickpea Vegetable Quiche instructions

1. To make the pie crust, first put together chick pea flour, wheat flour, chilli powder, kasuri methi and salt  into a bowl..
2. Mix together. Add in ghee and mix together with your finger tips. Make a breadcrumb like crumbly mixture..
3. Now make a rough dough with a little bit of chilled water..
4. Cover and leave the dough in the fridge for 15 minutes..
5. Keep   pie dish(7″size)ready by brushing some oil..
6. Take the pie dough out of the refrigerator after 15 minutes  and roll it to 1/4th inch thick  round disk..
7. Now transfer the sheet to the pie dish and spread by pressing them on sides and bottom of the dish.Trim the sides..
8. Prick the base of the pie with a fork so that it will not puffed up while baking..
9. Now cut the baking paper or foil into rounds and place it on the base of the pie..
10. Spread some dry beans like rajma/kidney beans over the butter paper/foil. This will prevent from swelling up the base of the pie crust while baking..
11. Preheat oven to 180 degrees C for 10 mins..
12. Bake the pie crusts for 15-20 minutes (until the side of the pie turns a little reddish).  This is called blind baking..
13. After cooling, remove the butter paper/foil and dry bins..
14. Now for the filling, chop the vegetables thin long strips. Also chop onion..
15. Heat 1 tablepoon oil in a non-stick pan and add in chopped onion. Saute until onions become translucent..
16. Also add in green peas,corn and minced spinach..
17. Stir well with salt,  chili flakes, nutmeg powder and kasuri methi  for more 2-3 minutes..
18. At last add in cherry tomatoes. Remove from heat..
19. Take the baked tart and spread grated cheese at the base of the tart..
20. Spread the prepared fillings over the cheese..
21. Break 2 eggs in a bowl.Beat well with a fork and add 1/2 cup of  of cream, chilli powder, nutmeg powder, chopped coriander leaves and salt..
22. Now pour this mixture over the filling of the pie..
23. Keep them  again in the preheated oven at 180 degrees C and bake until a little golden color.  I baked for 20 minutes..
24. Delicious and healthy quiche is ready now. Your house will fill with nice aroma of baked quiche..
25. Cut in triangles and serve warm as snack, side dish for lunch or even as breakfast. You will fill little crunch of the crust with creamy fillings and wonderful flavour..

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