Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free. Mini Steriofunk @Onion a& Vickys. stephen muir. Hello guys welcome to my channel it's me Vicky. Cooking healthy and delicious food. spicy eggroll is good for bread and rice.serve your childrens w/tender.
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Ingredients of Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free
- It's of Pastry.
- It's of gf plain flour.
- You need of dairy free spread/butter.
- It's of grated cheese substitute such as cheesly brand.
- It's of cayenne pepper.
- Prepare of some cold water.
- Prepare of Filling.
- It's of olive oil.
- It's of finely chopped onion.
- You need of chopped mushrooms.
- Prepare of egg replacer powder.
- You need of gf plain flour.
- You need of coconut cream.
- You need of rice milk.
- Prepare of grated vegan cheese substitute such as Cheesly brand.
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Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free instructions
- Combine the pastry ingredients with enough water to make a dough and knead gently until smooth.
- Roll out and line a loose bottom 23cm tart tin, cover with cling film and refridgerate for 30 minutes.
- Preheat oven to gas 6 / 200C / 400F, remove cling film, line the pastry case with baking paper and baking beans and bake for 15 minutes.
- Remove beans and paper and bake for a further 10 minutes.
- Heat the oil in a pan and fry off the onion and mushrooms until tender.
- Discard fat and liquid and sprinkle into the pastry case with half of the cheese.
- Whisk together the egg substitute, flour, cream and milk and pour over, sprinkling the remaining cheese on top.
- Lower oven to gas 2 / 160C / 325°F and bake for 35-40 minutes or until filling is set and top is golden brown.
- Stand for 10 minutes before removing from tin.
- Serve hot or cold with boiled potato or salad. Change up the veg, I've used broccoli, leek, tomato, peppers, sweetcorn - whatever you like!.
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